Learn how to THRIVE by healing from the inside out
Begin or Boost
Your Wellness Journey
Work with Krystina
One-on-One
Coaching
Many people ask, “Do I really need a health coach?”. For most people, the answer is a resounding yes. We’ve all heard of fitness trainers at the gym who tell clients how much to exercise and, in some cases, what to eat. A Health Coach will do that. Plus, so much more! Including helping you reduce stress, increase rest, eliminate or reduce toxins in your life, and focus on improving the overall quality of life.
Weight Loss Cleanses and Protocols
Explore the cleanses and protocols made by the founder of Health Mastery Institute that will assist you in losing weight, re-gain your energy, and open your pallet up to new foods. Each can be followed on your own or with my guidance!
Organic Juice
and Meal Packs
Begin your wellness journey by incorporating fresh organic juices and plant-based foods. Your body is able to recognize and use all of the nutrients for optimal health, longevity, and protecting your immune system.
Our Journey
Every journey is unique…
Our journeys started at different times but we saw first hand how our bodies were desperately needing love and attention. I (Krystina) started my weight-loss journey back in 2009, I tried every diet in the book from counting calories, low-carb high-protein, weighing and portioning my food and much more. I kept going around in vicious circle and could not grasp why I could not lose weight…
What It’s Like to Work With Me!
“I recently had a call with Krystina before starting my candida cleanse. She was so informative and walked me through everything I needed for the first few weeks. She answered all the questions I had about getting started. Then once I started, she checked in on me every day and gave me such wonderful words of encouragement!!”
— Candida Cleanse Client
“Krystina is so knowledgeable and passionate about the subject of your health. I was looking for some information on where to start with a plant-based, healthier lifestyle and saw this course would be starting soon. I learned a ton of information that I am glad I can still go look at to reference when I need a reminder of something. Krystina was so helpful along the way. When I needed a question answered she made sure to do so.While I still have a long way to go in my journey, I am definitely more aware of what I am putting in and on my body thanks in large part to this class. I definitely feel like this course is great for truly giving you a jumpstart into a healthier lifestyle. Thank you Krystina!”
— Anonymous